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Self Care – Coffee and coconut oil scrub

 

 

monday-8+

As a mother of four with lots on the go, I try my best to set aside time for myself. Even if that is brushing my hair or a quick shower while the babies nap.

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Today was a ‘DIY coffee and coconut oil scrub’. So lovely. Thought I would share in case you would like a little reminder┬áto do something for yourself, because sometimes WE NEED A REMINDER! This is it. ;)

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How to:

If needed (like my part of the world, because coconut oil is hard) heat on the stove. Mix equal parts coconut oil and coffee grounds with a tea spoon in a bowl or mug. Add a sprinkle of brown sugar and a drop of essential oil – your choice. I used feminine balance today. Scrub on face in circular motion and leave for a few minutes. Rinse.

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Enjoy.

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Jenna xx

monday-7+

Havanna tea mug from Anthropologie.

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Mala Beads from Mama Malas.

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bda

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